{"version":"1.0","provider_name":"Courir avec l&#039;irahm","provider_url":"https:\/\/www.couriraveclirahm.be","author_name":"admin5584","author_url":"https:\/\/www.couriraveclirahm.be\/index.php\/author\/admin5584\/","title":"Le projet - Courir avec l&#039;irahm","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GCQBacTq91\"><a href=\"https:\/\/www.couriraveclirahm.be\/index.php\/le-projet\/\">Le projet<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.couriraveclirahm.be\/index.php\/le-projet\/embed\/#?secret=GCQBacTq91\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Le projet\u00a0\u00bb &#8212; Courir avec l&#039;irahm\" data-secret=\"GCQBacTq91\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.couriraveclirahm.be\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"http:\/\/www.couriraveclirahm.be\/wp-content\/uploads\/2026\/09\/arrivee-Lisa.jpg","thumbnail_width":680,"thumbnail_height":617,"description":"Courir avec l\u2019IRAHM : un d\u00e9fi sportif et humain ! Depuis plusieurs ann\u00e9es, des jeunes de l\u2019IRAHM participent \u00e0 diff\u00e9rents \u00e9v\u00e9nements sportifs, tels que les 20 km de Bruxelles ou les 15 km de Woluwe. Cette ann\u00e9e encore, nous relevons le d\u00e9fi des 20 km de Bruxelles ! En 2024, 6 jeunes avaient pris part... Continue reading"}